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Costco Canada Flyer sales & Costco sale Items Sept. 16th – 22nd – Ontario, Quebec & Atlantic Canada

I walk the whole store for you every Monday when Costco Sale items and Costco Flyer sales are released for the week, then post them here and on our Facebook page.

NEVER MISS A POST! Join the Costco East Facebook group to get updated whenever I make a new post! https://www.facebook.com/costcoeast/.
ALSO you can come and see my Instagram feed with Pics of my weekly Costco shopping trips, Dexter and Ewok being lazy cats and pictures of things that I have cooked with anything I’ve purchased at Costco. You can find that here! https://www.instagram.com/costco_east_fan_blog/

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**** TO SKIP AHEAD TO THE 109 COSTCO TREASURE HUNT SALES CLICK THIS LINK ****

Hello and happy Monday Costco friends and family!

Before I get into anything here I just want to say THANK YOU so much for all of your kind words and condolences! It’s pretty overwhelming to see all of the comments from you all, I can’t even begin to tell you how amazing it feels. So again, THANK YOU THANK YOU THANK YOU!

Right.

It’s been a pretty uneventful weekend as my partner is in Arizona with her Mother and Sister enjoying the sun and heat, so it’s just been me and the cats and to be honest; we haven’t really been up to much. Watching the birds visiting the bird feeders has been nice, and we’ve had quite a few butterflies and bees coming by to some of the late-blooming flowers.

Butterfly Bumble Bee

That’s nice to see! I really did want to put in a pollinator garden this year, but since we moved so late in the season and didn’t really have the time it’ll have to wait till next year. That being said, it gives us the opportunity to plan it out really well and decide where to put it, and what to plant; that’s pretty exciting! I also want a vegetable garden next year, no excuses; it’s gonna happen! And I’ll make sure to document and share when that happens as well if you’d like?

Despite the fact that I’m on my own I still enjoy cooking big ‘ol meals and tonight is no exception. I decided I wanted spicy Indian food, and once you get that into your head there is no way to avoid that craving… Much like Sushi or poutine, once you get those in your mind you have to have it. So I chopped up and tossed a head of cauliflower in curry powder, cumin and chili powder with some vegetable oil and roasted them off.

While I was roasting those off, I made a big ‘ol pot of nice ‘n spicy Vindaloo Chicken.

Vindaloo Chicken

I added some tomatoes, Garlic, onion and green peppers as well and it is delicious! Now that those are done I’m gonna make a quick pot of saffron rice and dive it!

With that lets look at a few sales happening this week so that I can get into my dinner.

Huggies Diapers are still on sale until the 22nd, and Huggies Pull-ups are on sale this week too so make sure if you need ’em, stock up! These sales don’t happen too often so take advantage of them!

Huggies Pull-upsHuggies Little Movers

Whiskas Dry cat food is still on sale until the 22nd as well, and at 21.99 for the 12.6 kg bag; that’s a great deal. Ewok agrees.

(So does Dexter, but he didn’t feel like posing today)

The Kaizen Naturals Whey protein is on sale right now as well, and from my understanding this is a semi-annual sale so Now is a great time to bulk up… Pun intended, hahaha!

Jameison Vitamin C + Zinc chewables 400pk are on sale as well for $5.00 off for $9.99, heading into the fall it’s probably a good time to keep up on your vitamin C intake. Keep the immune system functioning to avoid the seasonal colds that are bound to surface.

Kingston, ON meat dept sales

Costco Meat SalesCostco Meat Sales Costco Meat Sales

Costco Meat Sales

Alright, I’ll wrap it up here. I need to get that dinner in me before it gets too late, plus it smells delicious and my mouth is watering a little bit.

I hope you all have an amazing week!

See you soon folks.

Please note:
The price at your local Costco takes precedent (or precedence) over the prices listed on this blog.
Costco liquidation/Manager’s Special items (ending in .97) vary from store to store.
An asterisk (*) on the price tag means the item is not being re-ordered.

If there is something you really want, ***double check the expiry date*** as some Costco sales items do end mid-week.

***This is a fan run, independent page with no affiliation or endorsement by Costco Wholesale***

The food brands available can differ from region to region. Pictures are taken at a store in Ontario. Sale items should apply to Costco locations in Ontario, Quebec, New Brunswick, Newfoundland & Nova Scotia, if the item is in stock at your store. There will likely be a few deals not shown here in your store. If this blog has helped you save money, consider sharing www.cocoeast.ca with your friends and family! If you see deals at your store that aren’t on this blog, post them in the comments and help spread the money saving love!

Costco East F.A.Q.

Costco East sales sept 9th - 15th 2019

costco East sales Sept 24th - Oct 1st 2018Costco West fan blog Costco Northwest fan blog

Costco Flyer Sales Sept 16th – 22nd 2019

Costco Flyer sales sept 16th - 22nd 2019

Costco Treasure hunt sales Sept.16th – 22nd 2019

Written by Costco East

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  1. Just sitting here with my coffee, adding items to my Costco list, trying to balance “need” vs. “want” stuff! It’s a pretty short list this week but who knows once I get there? Last week I got more than usual since the prior week was so freekin’ busy that I left after only 10 minutes. The lineups for cash extended way back into the warehouse…. like Xmas! So I headed over to IKEA where I ran into a Costco employee (lol) who told me that all their seasonal summer workers were gone, resulting in a short staffed warehouse. Ah well, at least business is good. Thanks again for another reason to get my butt outta bed on a Tuesday! 😉

    • Ahh yes, the “need vs. want” list… I hate that list, but it’s a necessary evil… I think most places probably go through that, I know the restaurant industry does big time but major retail shops do too… I forget about that alot. Patience is indeed required! I’m now thinking about all the crazy Costco shopping at Christmas time, Uh-Oh!!!!!

  2. I just wanted to share one thing that in Mississauga Costco they have introduced self check outs since last week. I am not sure about any other Costco location.

    • Wow, really??? That’s crazy, I certainly haven’t seen those at Costco. Not in Kingston or Barrie anyhow. Thanks very much for the info Abdul!

  3. Thanks for the update. Going to get my US Costco card this week so that I’ll be all ready for Kingston and the sales you have there and of course the Christmas shopping! Then I will seriously be reading the sales you post every week.

    • Thank you very much for reading and enjoying Susan! As far as the recipe goes I’d tell you but ya know, a cook can’t share all his secrets!

  4. First of all thank you very much for all the effort that you put into this! It is really appreciated.

    I just wanted to say that a kind of funny thing that just happened. I was scrolling through the pics on this post and as I went past ‘Glucosamine Chondroitin 500/400 mg’ image, a commercial popped up on the TV advertising it!

    I know it is just a coincidence but a damn eerie one! 🙂

  5. Love your pictures of the butterfly and bee! I started a ‘pollinator’ wildflower garden in 2017, and expanded it 3x this summer, so rewarding to see all the bees and butterflies!
    Thanks again for your blog, I look forward to it every week!

    • You’re welcome! Thank you for reading and enjoying! My partner had a great time, looked at a ton of photos last night. Beautiful place!

  6. I am so sorry to read of the loss of your father. You quipped you aren’t a popular guy with lots of phone calls on Sundays when shopping — but you have built a community of online friends and I hope that you take some comfort in knowing that we feel for and support you in your grief. That you have met Sue, and a new ‘family’ through her, is such a positive to take from a sad situation. May the support of your online friends and extended family ease your sorrow.

    • Hello Lorna. Thank you so much for your kind words, I do indeed feel so very lucky to have such a great community of people who care so much. I take alot of comfort in this Costco family, and doing this every week helps make me feel good, so I”m glad you enjoy it!

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