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Costco sale Items & Flyer sales Sept 26th – Oct 3rd 2022 – Ontario, Quebec & Atlantic Canada

I walk the whole store for you every Monday when Costco Sale items and Costco Flyer sales are released for the week, then post them here and on our Facebook page.

We’ve partnered with @vegaplantnutrition to promote the chocolate Vega Sport Plant-based protein powder available at Costco for $49.99!

I’ve added this to my morning routine, and I’ve gotta say I quite enjoy it. 

It’s got a subtle chocolatey nutty flavor to it, but it doesn’t have that chalky/powdery aftertaste that I’ve experienced before with other powdered protein mixes. This is more of a pleasure to drink, as opposed to a “I have to drink this” experience. The powder mixes up easily in a blender bottle, (so no fuss if you’re just mixing it with water) and it contains all the essential amino acids, 30g protein (more grams of protein per serving than any other plant-based protein available at Costco) and probiotics I need to get me going for the day!

But why stop at just protein shakes, You could add this to food as well! Add it to oatmeal, or make your own protein pancakes or waffles. You could even make some delicious protein packed cookies!

Add some deliciousness to your cart on your next trip to Costco, and give the Vega Sport Plant-based protein powder a try!

**** TO SKIP AHEAD TO THE SALES CLICK THIS LINK ****

If you’d like to skip ahead to the comments section, click here!

Hey there everyone!

Out of an abundance of caution I did not head in to Costco today. Thankfully my buddy was able to swing in for me to snag all of the new sales.

It’s a brand new month long flyer sale starting today, so there’s lots of new stuff to take in.

Mother Earth Cider vinegar 1.9L is on sale for $6.99.

I picked up 2 of these last time they were on sale and still have 3/4 of one left, so I’ll probably grab one more of these this month to keep us stocked up. It is delicious after all!

The Kidde Co/Gas multi alarm is on sale for $15.00 off @$49.99.

I was going to get one of these today, but that’ll have to wait until Friday. I mentioned in the flyer preview post that I’d be needing this since we did have an “incident” months ago where the propane/natural gas alarm would have come in handy… Always check your gas stoves and make sure they’re actually off! (Whoops!)

The Shark Rocket Pet Pro vacuum is on sale for $50.00 off. We’ve had 2 Shark vacuums now, and love them!

Though in this picture it looks like they could’ve used a shark Mop, not a vacuum…

And last one I’ll touch on is of course the Food Saver rolls and pre-cut bags being on sale for $29.99.

You can bet those will be a quick addition to my cart when I able to get to Costco!

Anyhow, it’s well past my bed time. Dexter is not so subtly waiting for me, and I do need to get some rest.

Have a great week folks, I’ll be seeing you again soon!

***This is a fan run, independent page with no affiliation or endorsement by Costco Wholesale***

Please note: The price at your local Costco takes precedent (or precedence) over the prices listed on this blog. Costco liquidation/Manager’s Special items (ending in .97) vary from store to store. An asterisk (*) on the price tag means the item is not being re-ordered.

If there is something you really want, ***double check the expiry date*** as some Costco sales items do end mid-week.

Costco Flyer Sales Sept 26th – Oct 23rd 2022

Costco flyer sales

 

Costco Treasure hunt sales Sept 26th – Oct 3rd 2022

1665524
JOJO’S DARK CHOCOLATE BITES 475 G
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$9.49
422647
BARKTHINS SNACKING CHOCOLATE 482 G
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$7.99
3145965
M&M’S PEANUT JAR 1.3 KG
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$11.99
1639891
MON CHATEAU KITCHEN MAT 29″ X 42″
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$19.99
7223310
NAUTICA 2PC FLEECE PYJAMA +LADIES SIZES S-XXL
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$17.99
1542154
SMARTY PANTS KIDS COMPLETE MULTI 180 GUMMIES
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$18.99
1609000
LOREX 8CH X 6 UHD CAMERA TD8711R8D6-F 4K
($100.00 INSTANT SAVINGS EXPIRES ON 2022-10-16)
$399.99
1528379
D-LINK MESH WI-FI EXTENDER AX1800 DAP-LX1880
$49.97

3995000
CLOUDVEIL PANT +MENS SIZES 30-40
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$18.99
1591003
MONDETTA 2PK ACTIVE TEE +MENS SIZES S-XXL
$9.97
1620139
MONDETTA KNIT JOGGER +MENS SIZES S-XXL
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$14.99
22243840
BENCH JOGGER GIRLS SIZES S-XXL
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$10.99
3789100
BENCH FLEECE JACKET + LADIES SIZES S-XXL
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$18.99
3217000
TILLEY FLANNEL SHIRT +LADIES SIZES S-XXL
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$12.99
1619991
BUFFALO 2PK HENLEY +MENS SIZES S-XXL
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$18.99
2268100
BUFFALO LONG SLEEVE TOP +LADIES SIZES S-1X
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$13.99
1143000
MONDETTA FLEECE LEGGING +LADIES SIZES S-XXL
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$14.99
2424396
BENCH JOGGER BOYS SIZES S-XXL
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$10.99
3104100
SUNICE FLEECE TOP +LADIES SIZES S-XXL
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$14.99
5395105
SUN+BLK BLACKOUT CURTAINS 52″ X 90″ – 2 PANELS
$24.97
1630065
TAYLOR & MOXIE SHEER CURTAINS 52″ X 90″ – 2 PACK
$9.97
1397330
FLOORSENSE MILAN KITCHEN MAT 24″ X 40″
$4.97
2240923
SIMPLY PROTEIN PROTEIN BARS 15 x 40 g
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$14.99
1619562
BERKSHIRE LIFE ECOSOFT BLANKET TWIN – 66″ x 92″
$14.97
1665509
NATURSOURCE SMOKEY PRALINE MIX 650G
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$8.49
1390893
APACHE MILLS DELUXE COMFORT MAT 20″ X 38”
$12.97

1701701
VEGA ORGANIC PROTEIN & GREENS 1KG
$34.99
1595330
LIFE COMFORT ECO THROW 60″ x 70″
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$15.99

1433763
INNO FOODS CHOCOLATE KETO NUGGETS 500 G
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$11.99
4851000
CATHERINE MALANDRINO FLEECE LEGGING 2PK LADIES SIZES XS-XL
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$9.99
1208941
LOTUS BISCOFF COOKIE 4 X 250 G
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$7.99

404103
FOODSAVER ROLLS AND PRE-CUT BAGS
($10.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$29.99
277990
POLYSPORIN COMPLETE 2 X 30 G
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$17.49
5346566
GLAXAL BASE CREAM 2 x 227G + 50G
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$12.99

5963420
*ROBAX PLATINUM 102 CAPLETS
($7.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$25.99
687101
REFRESH TEARS LUBRICANT EYE DROPS 4X15ml PLUS 5ml
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$15.99
4919
PIZZELLE ITALIAN STYLE COOKIES 565G
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$5.49

1597539
WEBBER NATURALS FIBRE4 PREBIOTIC WITH PROBIOTICS 250G
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$22.99
2012162
SHARK ROCKET PET PRO CORDLESS BRUSHROLL STICK VAC
($50.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$219.99
1615816
DOVE MEN + CARE BAR SOAP 16 x 106 g
$8.97
3423703
JAMIESON VITAMIN B12 1200MCG 200 TABLETS
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$16.99
2095369
COTTONELLE FRESHCARE 560 units
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$15.99
628368
LISTERINE ULTRACLEAN MOUTHWASH 2% 1.5L
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$11.99
3278175
BLISTEX LIP BALM PACK OF 6
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$9.99

3886666
FINISH DISHWASHER DETERGENT 140 tabs
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$16.99
1509579
CASCADE POWER CLEAN DISHWASHER DETERGENT 119 tabs
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$17.49
1283085
L’OREAL REVITALIFT DAY CREAM 100 mL
($7.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$22.99
1595625
GILLETE LABS RAZOR + 8 CARTRIDGES
$29.97

1470450
SUNLIGHT LEMON FRESH DISH 4.4L
($2.30 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$8.49
1648486
SCHICK INTUITION 14 CARTRIDGES + RAZOR
($8.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$26.99
1458856
TIDE COLD WATER 123 wash loads
($5.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$20.99
1273931
GILLETTE FUSION5 CARTRIDGES PACK OF 18
($13.00 INSTANT SAVINGS EXPIRES ON 2022-09-28)
$51.99
1374276
HARRY’S TRUMAN TRUMAN WET SHAVE RAZOR 13 CART. + BLADE COVER
$19.97
1583710
DOVE MEN + CARE ANTIPERSPIRANT SPRAY 3 X 107 G
$9.97
3429202
JAMIESON VITAMIN C+ZINC 500MG 400 TABLET
($3.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$12.49

1675232
TIDE PODS HYGIENIC CLEAN PACK OF 76
($7.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$26.99

1232651
OXI CLEAN MAX STAIN REMOVER 5 kg
($5.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$16.99
2964544
FINISH JET DRY RINSE AGENT 946 ml
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$10.49
380446
SWIFFER SWEEPER WET REFILLS PACK OF 60
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$17.49
1218587
SWIFFER DUSTERS REFILLS PACK OF 28
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$17.49
380444
SWIFFER SWEEPER DRY CLOTHS PACK OF 80
($4.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$17.49
1351953
POPCORNERS KETTLE POPPED CHIPS 567 G
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$4.99
1854309
BACK TO NAUTRE CROUTONS 737 G
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$4.49

1372430
BOUNCE FABRIC SOFTENER 2 PACKS OF 160
($3.00 INSTANT SAVINGS EXPIRES ON 2022-09-28)
$10.99
9653
BONA HARDWOOD FLOOR CLEANER 3.79L + 947ML
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$13.99
1033641
MOTHER EARTH VINEGAR APPLE CIDER VINEGAR 1.9 L
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$6.99

127993
ALCAN ALUMINUM FOIL PACK OF 3
($3.50 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$12.49
937319
LYSOL ADVANCED TOILET BOWL CLEANER 4 X 946 ML
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$9.99

690349
WINDEX GLASS CLEANER 5 L + 950 ML
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$12.99
458287
CRETOR’S CHICAGO MIX 737 g
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$5.49

2287783
BETTER THAN BOUILLON ORG BEEF SOUP BASE 597 G
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$8.99
1374314
A-SHA TAINAN STYLE NOODLE 12 X 95 G
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$9.99
398621
LOTUS FOODS ORGANIC RAMEN 850 g
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$10.99
1621817
ALLEN FAMILY FOODS SUPER GARDEN HARVEST 6 x 400 mL
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$11.99

352554
LUNDBERG WILD BLEND BROWN RICE BLEND 1.8 KG
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$10.99
1494819
INNO FOODS ALMOND FRUIT CRUNCH 900 g
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$10.99
1373299
CAMPBELL’S SIMPLY CHICKEN BROTH 6 x 946 mL
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$8.49
1650979
HALLOWEEN YOGA SKELETON ASSORTED
($30.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$49.99
1491544
GOOD EARTH LED POST LANTERN
$249.97

1653515
STAR WARS 20″ CUUTOPIA PLUSH ASSORTMENT
($7.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$27.99
1536333
4D CITYSCAPE PRIME 3D PUZZLE 2-PACK ASSORTMENT
($8.00 INSTANT SAVINGS EXPIRES ON 2022-10-09)
$11.99
2000506
LITTLE HOTTIES TOE WARMERS PACK OF 30 PAIRS
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$15.99
7825
GENERAL MILLS GLUTEN FREE CHEERIOS 1 KG
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$5.99

1516990
BOLLE SNOW HELMET SIZES S-XL
($20.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$79.99

1342743
GRAPEFRUIT PRODUCT OF SOUTH AFRICA
($2.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$4.99
1671029
MARTEL COLDCUTS TRIO SUB 5 x 270g
$8.97
1424970
CASHMERE PREMIUM 2 PLY BATHROOM TISSUE 40 x 250 sheets
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$19.99
7774269
BOUNTY PLUS PAPER TOWEL 12 x 91 sheets
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$19.99
1154953
KIRKLAND SIGNATURE MARBLE CHEDDAR 1.15 KG
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$9.99
261112
SPUDLER’S BREAKFAST HASH 1.2 kg
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$8.99

1482191
BALDERSON RESERVE CHEDDAR 2018 500 g
($3.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$11.99
5667918
SUNRISE FARMS CHICKEN BREAST BURGER HOMESTYLE 16 X 142 G
($5.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$9.99
1421164
TRUE NORTH ATL. SALMON BURGER 1.7 kg
$14.97
1168256
OLIVIERI SKILLET GNOCCHI 2 x 400
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$8.99
3626370
SAPUTO SLICED PROVOLONE 620G
($2.50 INSTANT SAVINGS EXPIRES ON 2022-10-03)
$8.49
11874
PEPPER & GARLIC CHICKEN DRUMSTICKS
($3.00 INSTANT SAVINGS)

19536
WHOLE PORK SHOULDER BLADE BONELESS
($5.00 INSTANT SAVINGS)

91454
RWA SALMON
($6.00 INSTANT SAVINGS)
1566818
TYPE S GEL SEAT CUSHION
$19.97
486486
3M FILTRETE ULTRA 16″ X 25″ X 1″ PACK OF 3 1500 MPR
($10.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$34.99
1648002
CHARGING ESSENTIALS RECEPTACLE OUTLETS TAMPER RESISTANT 2PK
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$15.99
1433893
KODA SHOP STOOL
$39.97
1600297
AMERICAN LIGHTING NEON FLEX LIGHT 16.4 ft W/REMOTE
($10.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$29.99

1614817
LASKO SUPER FAN HIGH VELOCITY FAN
$49.97
1659937
COOKIE PAL DOG BISCUITS 908 G
($3.50 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$12.49
1495286
TYPE S SEAT COVER PACK OF 2
$19.97
3212737
PEDIGREE DENTASTIX pack of 55
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$15.99

1600338
HUSQVARNA GAS PRESSURE WASHER 3200 PSI
$349.97

1600329
SUNFORCE SOLAR SECURITY LIGHT MOTION ACTIVATED
$29.97

1680791
NUTRI BITES FREEZE DRIED SALMON 400 g
($3.50 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$13.49

1549495
UNIVERSAL BROADMOORE PLATFORM QUEEN BED 2 BOXES
$599.97

6321490
RIEDEL VINUM WINE GLASSES PACK OF 6
$49.97
1580067
PANDEX MELAMINE MIXING BOWLS 4 PIECES
$14.97

1602375
THE ROCK PRO REVERSIBLE GRILL/ GRIDDLE
$19.97

1572012
STAINLESS STEEL BBQ BASKET PACK OF 2
$12.97
1570096
TRUE INNOVATIONS FABRIC ACCENT CHAIR BEIGE
$299.97
1455706
PHILIPS/SONICARE OPTIMAL CLEAN ELECTRIC TOOTHBRUSHES
($35.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$134.99
8685032
HISENSE 32″ CLASS (31.3) 32A4GV
($10.00 INSTANT SAVINGS EXPIRES ON 2022-09-29)
$187.99
2288800
MOTO G PLAY SMARTPHONE *UNLOCKED
($30.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$159.99

1884040
WESTERN DIGITAL MY PASSPORT 4TB HARD DRIVE
($10.00 INSTANT SAVINGS EXPIRES ON 2022-10-01)
$109.99

2299900
MOTO G STYLUS 5G SMARTPHONE UNLOCKED
($50.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$349.99

3712003
HP 17.3″ LAPTOP BUNDLE 17-cn2003ca
($100.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$799.99

1771770
VICTROLA EASTWOOD HYBRID TURNTABLE VTA-72-ESP
($20.00 INSTANT SAVINGS EXPIRES ON 2022-10-02)
$79.99

2244431
ROOTS COZY SOCKS 6PK LADIES SIZES 4-10
($4.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$12.99
1276227
HAPPYLIGHT LUXE LED ENERGY LAMP VT43
($25.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$59.99
1648971
SINGSATION ALL-IN-ONE KARAOKE SPKA720M2
($30.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$109.99
1513799
KIDDE CO/MULTI-GAS ALARM
($15.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$49.99
1652552
IMAGINEXT JURASSIC WORLD RAPTOR RAID
($8.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$26.99
5253000
EDDIE BAUER LOUNGE SET + MENS SIZES S-XXL
($6.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$18.99
1227836
VITAMIX BLENDER EXPLORIAN + PCA 2.2 HP MOTOR
($150.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$349.99

1602407
BLUE DIAMOND TRIPLE STEEL SKILLETS 3 PIECE
($15.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$59.99
8727880
COLD-FX EXTRA STRENGTH DAILY DEFENSE 150 + 18 CAPSULES
($12.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$45.99
1609200
LOREX WIFI CAMERA 2 PACK
$139.97

9102565
LG 4K 65″ CLASS (64.5″) 65QNED85
$1299.97

1549797
NETGEAR NIGHTHAWK AX6 6-STREAM WIFI ROUTER AX4300 – #RAX45-100CNS
$149.97

5309975
SAMSUNG 4K 75″ CLASS (74.5″) ON75QN9DA
$2499.97
9108065
LG 4K 65″ CLASS (64.5″) 65UQ8000
($200.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$889.99
9108075
LG 4K 75″ CLASS (74.5″)
($200.00 INSTANT SAVINGS EXPIRES ON 2022-10-23)
$1189.99

 

Written by Costco East

Comments

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  1. Recently bought Kirkland food saver bags, have not opened them yet. I would appreciate any feedback on them as to their efficiency. Wasn’t able to get the regular ones for awhile at Our Costco.
    Thank you There Back

    • Hey Shirley, so far I’ve had no issues with the food saver bags, but haven’t used the kirkland brand ones personally. Though the guys in my kitchen have used those and say they feel the same.

  2. We bought them and found that they did not seal well. They are thin compared to the Food Saver brand. We tried 4 different items. One sealed. We returned them to Costco.

  3. Hey there sorry to hear you’re sick…. you got Covid?? 🙁😷 Your buddy took a tonne of pics! Nice to have friends eh? Sooo much marked down!
    Take care of yourself and hope you’re well soon.

    • Hey there Jan… Bound to happen right? I’m doing fine though, it’s been a bit and my mild symptoms are subsiding. I’m all good! How are you fairing?

      • Oh I’m doing fine and thanks for asking. I’m still wearing my mask everywhere and trying to distance myself but that part’s a bit tricky. I’m definitely in the minority lol. Costco today was like a weekend which I avoid like the plague. Staff said that’s the way it is now every day. Can’t imagine what December will be 🙄 Yikes!

        • Hi Jan: My husband and I are both in our 70s and we still wear our masks everywhere and try to keep our distance. Last time we went to Costco, a boy (about 12 years old) was coughing his head off in the frozen food aisle. I would have asked his parents why they brought him to Costco but we just headed out of that area as fast as our little legs would carry us! Like you, we are in the minority but are determined to get our shots, wear a mask and stay healthy. Hang in there, Jan.

          • Thanks Marie. 71 here and got vaxx #5 back on Sept 15th! So many people are just not bothering 🙄 no way I’m taking a chance!

  4. Always enjoy this blog. What’s everyone using the Apple Cider Vinegar for. Recognize all its health benefits, but I found all I’ve been narrowly been using it for is in salad dressings, and in my foot soak once in a while. Looking for ideas to rationalize me buying another jug as still have lots left in my previous.

    • Hey there Leah! We use our in salad dressings all the time. I also use it in quick marinades, though not too much at a time. I’ll add some to chicken or beef bone broth to jazz it up a little bit, or even make a “tea” with cider vinegar, lemon juice, honey, cinnamon and hot water!

  5. Thanks very much to your buddy for taking all the photos. Just an FYI, several of the photos are missing the information below it with the “add to list” feature which I love ❤

    I hope you are feeling better, take good care of yourself 🤗💐🌻🌺🍀🌷🌿🍁🌹🌼

    • Hey there Layla Bay! I know, unfortunately we were having an issue with our servers that night and I kind of had to go with what uploaded… Friday will be better! I’m doing ok right now, lots of rest and lots of fluids!

  6. I hear the Kirkland Nutritional shakes are listed as inactive in their system. My kids basically live off these and gives me peace of mind too. They do not like the premiere protein ones as much and let’s face it they are more expensive. Does anyone know if they are reformulating again or are they getting out of the business?

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