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Costco Canada Flyer sales & Costco sale Items Jan 13th – 19th 2020 – Ontario, Quebec & Atlantic Canada

I walk the whole store for you every Monday when Costco Sale items and Costco Flyer sales are released for the week, then post them here and on our Facebook page.

Want to see what might be on sale @ Costco next week??? Click the picture below to see what was on sale last year at Costco!

costco East sales Jan 21st - 28th 2019

NEVER MISS A POST! Join the Costco East Facebook group to get updated whenever I make a new post! https://www.facebook.com/costcoeast/.
ALSO you can come and see my Instagram feed with Pics of my weekly Costco shopping trips, Dexter and Ewok being lazy cats and pictures of things that I have cooked with anything I’ve purchased at Costco. You can find that here! https://www.instagram.com/costco_east_fan_blog/

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**** TO SKIP AHEAD TO THE 200 COSTCO TREASURE HUNT SALES CLICK THIS LINK ****

Welcome to week 2 of 2020 folks!

My Costco seems to want me to think Spring already with these beauties popping up this week.

It’s really only a few months away right??? Winter is done, ya???

Cold shoulder from Devito and Mother Nature.

Speaking of that, I hope everyone made it out OK after the ice storm we had over the weekend!

We happened to be in Ottawa for the weekend for business and we saw it on Saturday evening for sure, but Sunday afternoon it was all good to go! Thanks to to the fine citizens of the city and their R.C. trucks & plows.

 

(I would wind up doing this if I had one of those & have way too much fun doing it probably)

I took a look back at last years post and it looks like we had a similar winter revival around this time as well, so perhaps we have a pattern emerging here?

As long as Spring starts up on time I’m good with a late winter. February always looks better with snow!

It seems as though Costco knows that I’m neglecting my exercise plans as they’ve got a massive sale on still with a lot of their protein bars & powders, let’s take a quick look.

Premier nutrition protein shake chocolate/caramel/strawberry/vanilla $36.99 – 8.00 @ 28.99

Kaizen naturals whey isolate protein powder 2kg $49.99 – 12.00 @ 37.99

Leanfit naturals whey protein powder 2kg vanilla/chocolate $39.99 – 9.00 @ 30.99

Susie good fats plant protein bars 12 x 39g $19.99 – 4.00 @ 15.99

Simply protein bars 15 x 40g $18.99 -4.00 @ 14.99

Muscle Pharm combat crunch bars 16 x 63g $24.79

RXBAR protein bars 14 x 52g $23.99 – 5.00 @ 18.99

Pure Protein variety pack 18 x 50g $19.99 – 4.00 @ 15.99

Costco knows… Oh they know… “This account has been purchasing too much cheese lately, put the protein bars on sale now!!!”

Star Trek

Moving onto delicious foods that aren’t protein bars…

Jan in Waterdown, our favorite sauce is on sale again & I bought some more… I now have 7 jars in the cupboard, so I guess pasta is on the menu for the foreseeable future. Though I agree with you, we like the pasta nice and oily with garlic, pesto, parm… simple! I love making a big ‘ol rich sauce, but lately we’ve found it easier to just whip up something simple like that, of course adding The Victoria white linen marinara sauce is a pretty simple and easy step as well (and a step that is taken more often that not in this household)

Well, looking at the time I think I’m past-a my prime… (I’m sorry, that one was bad; but I couldn’t help it!)

I’m going to go to bed because when the puns get that bad, well it’s just time to call it.

Good night folks.

Please note:
The price at your local Costco takes precedent (or precedence) over the prices listed on this blog.
Costco liquidation/Manager’s Special items (ending in .97) vary from store to store.
An asterisk (*) on the price tag means the item is not being re-ordered.

If there is something you really want, ***double check the expiry date*** as some Costco sales items do end mid-week.

***This is a fan run, independent page with no affiliation or endorsement by Costco Wholesale***

The food brands available can differ from region to region. Pictures are taken at a store in Ontario. Sale items should apply to Costco locations in Ontario, Quebec, New Brunswick, Newfoundland & Nova Scotia, if the item is in stock at your store. There will likely be a few deals not shown here in your store. If this blog has helped you save money, consider sharing www.cocoeast.ca with your friends and family! If you see deals at your store that aren’t on this blog, post them in the comments and help spread the money saving love!

Costco East F.A.Q.

Costco East sales Jan 6th - 13th 2020

costco East sales Jan 21st - 28th 2019Costco West fan blog

Costco Northwest fan blog

Costco Flyer Sales Jan 13th – 19th 2020

Costco flyer sales

Costco Kingston Meat Department sales

Costco Treasure hunt sales Jan 13th – 19th 2020

Written by Costco East

Comments

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  1. Thank you very much for all your hard work, so many people appreciate all your efforts.

    I wish the Tetley tea bags were on special, I need some.

    Best wishes and take care 🙂

      • Yay! I just put the last bit of White Linen in the freezer after opening the bottle this week—looks like it’s time to stock up again!
        Thanks for posting! Btw. Love the puns! 😉

        • Indeed Carla it is time to stock up! (I have 6 jars downstairs now) An I’ll keep the puns coming, don’t you worry!

  2. Thank you…I look forward to your sales post every week…keeps me updated…all thanks to you…appreciate your hard work. Have a great year ahead.

    • Thank you Farheen, I appreciate that! 2020 is gonna be a great year and |I look forward to sharing many many sales with you all!

  3. been busy and didnt visit for a while but thank you for all your work.

    “not all hero wear capes, some takes pictures at costco every monday”

  4. Hey hey hey (said in my best Fat Albert voice 🙄), thanks for the heads up on “my” sauce! Just had it last night with Kirkland meatballs, toasted pine nuts & fresh parm over pasta…. so quick ‘n’ easy.
    I’m heading there shortly to do my Xmas returns and some more shopping of course. I’m bad for buying stuff then changing my mind closer to the 25th so now I have to do the “walk o’ shame”. Lol. Cheers from Waterdown

    • Hahaha, the walk of shame… I was in at Costco on Jan. 2nd and there was a line-up of shame stretching almost out of the store!
      We had pasta on Wed. night though, no meatballs… But I’d like some!

  5. Thank you for helping us to plan our shopping trips to Costco. I noticed the protein powders show an expiry date for Jan 12th, though. Just wondering if they have extended the sale without changing the price signs or if this often happens. Thanks again.

    • Hey there Brian, thank you for reading! The protein shake powder sale has expired, yes. They were still on sale at my location (Kingston) on Monday, but I’ve since removed them from the gallery.

  6. HAHAHA love it! the gif of Danny is fantastic and if you ever clear your driveway like that you MUST take a video and post it!!!

    Thanks for all your work 🙂

    • Thank you Jennifer, I suppose we’ll have enough snow here in Kingston that I may be able to try! (just need a remote control truck now…)

  7. I always look forward to your Costco post. With 3 little ones I don’t have as much time some days, so your post helps me navigate through my store quickly and efficiently. Thank you!

  8. Premier shakes are not the right date for this weeks sales. It was up on the 12th. Just giving everyone a heads up so you don’t load your cart like I did to find out after I paid.

    • Hello Stephanie, the shakes were still on sale on displayed when I was shopping on Monday. I have removed the pictures from the gallery though to avoid confusion. As always with any sale make sure you check pricing at your warehouse for specific items.

  9. Thanks so much for all your hard work and an extra HUGE thank you for showing the nutritional info where feasible . I know it makes it that much more time consuming so please know just how appreciated it truly is!

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