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Costco East fruit & veggie Super Post Nov 8th 2023 – Ontario & Atlantic Canada

In the Wednesday Super Post I pick an entire section of Costco and take pictures of ALL of the items for you see!

Location: KINGSTON, ON.

***This is a fan-run, independent page with no affiliation or endorsement by Costco Wholesale***

Please note:
The price at your local Costco takes precedent (or precedence) over the prices listed on this blog.
Costco liquidation/Manager’s Special items (ending in .97) vary from store to store.
An asterisk (*) on the price tag means the item is not being re-ordered.

If there is something you really want, ***double-check the expiry date*** as some Costco sales items do end mid-week.

**** TO SKIP AHEAD TO THE COSTCO FRUIT & VEGGIES CLICK THIS LINK ****

If you’d like to skip ahead to the comments section, click here!

“No dessert until you eat your vegetables!” Sound familiar folks???

I love ’em, so that’s not really an issue for me. Who doesn’t like garlic steamed broccoli, or roasted cauliflower tossed in some tasty spices?

Those packs make it super easy to get in the pot or oven with no cutting or prep. But who said you have to cook them, just eat ’em raw!

Squash is another favourite of mine, especially this time of year! Acorn and butternut are my go to, and again easy enough to just cut in half score the inside put some maple syrup in there and bake away!

When it comes to fruit, I gotta go with Pineapple and blueberries hands down!

There’s no wrong way to enjoy these, on their own, in a smoothie, a salad… The blueberries might not work for a pizza, but the pineapple sure does! (I know that one is up for debate for some of you, but I love it!)

Well, I’m gonna head out folks. Enjoy the veggies, and then enjoy your dessert!

Cheers!

Don’t forget to check in with Rhonda over at the Costco Quebec Fan Blog and see what fun sales are happening there!

Costco Flyer Sales Oct 30th – Nov 26th 2023

Costco flyer sales

Costco Fruit and veggie Superpost items Nov 8th 2023

88426 ENGLISH CUCUMBERS PRODUCT OF CANADA CANADA NO. 1 $5.49
88426 ENGLISH CUCUMBERS PRODUCT OF CANADA CANADA NO. 1 $5.49
26603 MINI PEPPERS PRODUCT OF MEXICO $7.99
26603 MINI PEPPERS PRODUCT OF MEXICO $7.99
355463 TOMATOES ON THE VINE PRODUCT OF CANADA AND MEXICO $8.99
355463 TOMATOES ON THE VINE PRODUCT OF CANADA AND MEXICO $8.99
77053 GRAPE TOMATOES PRODUCT OF MEXICO AND CANADA $7.99
77053 GRAPE TOMATOES PRODUCT OF MEXICO AND CANADA $7.99
1354865 POINTED PEPPERS PRODUCT OF MEXICO $9.99
1354865 POINTED PEPPERS PRODUCT OF MEXICO $9.99
43483 KUMATO TOMATOES PRODUCT OF MEXICO $7.99
43483 KUMATO TOMATOES PRODUCT OF MEXICO $7.99
60357 SWEET BELL PEPPERS PRODUCT OF MEXICO $9.99
60357 SWEET BELL PEPPERS PRODUCT OF MEXICO $9.99
1636160 GARLIC PRODUCT OF CANADA $7.99
1636160 GARLIC PRODUCT OF CANADA $7.99
35521 MINI WATERMELON PRODUCT OF USA $5.99
35521 MINI WATERMELON PRODUCT OF USA $5.99
411586 ACORN SQUASH PRODUCT OF CANADA $4.49
411586 ACORN SQUASH PRODUCT OF CANADA $4.49
4750 CARROTS PRODUCT OF CANADA CANADA NO. 1 $6.49
4750 CARROTS PRODUCT OF CANADA CANADA NO. 1 $6.49
39054 MAYAN SWEET ONIONS PRODUCT OF PERU NO. 1 GRADE $6.99
39054 MAYAN SWEET ONIONS PRODUCT OF PERU NO. 1 GRADE $6.99
1578 WHITE POTATOES PRODUCT OF CANADA CANADA NO. 1 $6.99
1578 WHITE POTATOES PRODUCT OF CANADA CANADA NO. 1 $6.99
1101646 ORGANIC MEDJOOL DATES PRODUCT OF ISRAEL AND USA $12.99
1101646 ORGANIC MEDJOOL DATES PRODUCT OF ISRAEL AND USA $12.99
249987 SWEET POTATOES PRODUCT OF USA $6.49
249987 SWEET POTATOES PRODUCT OF USA $6.49
828699 PIEL DE SAPO / SANTA CLAUS MELON PRODUCT OF BRAZIL $7.49
828699 PIEL DE SAPO / SANTA CLAUS MELON PRODUCT OF BRAZIL $7.49
532683 ORGANIC GINGER PRODUCT OF PERU $8.99
532683 ORGANIC GINGER PRODUCT OF PERU $8.99
3084 YELLOW ONIONS PRODUCT OF CANADA CANADA NO. 1 $6.49
3084 YELLOW ONIONS PRODUCT OF CANADA CANADA NO. 1 $6.49
30669 BANANAS PRODUCT OF GUATEMALA $1.69
30669 BANANAS PRODUCT OF GUATEMALA $1.69
174695 LITTLE DUOS POTATOES PRODUCT OF CANADA NO.1 $7.49
174695 LITTLE DUOS POTATOES PRODUCT OF CANADA NO.1 $7.49
36155 YELLOW POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.49
36155 YELLOW POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.49
9793 RED MANGOES PRODUCT OF BRAZIL $11.99
9793 RED MANGOES PRODUCT OF BRAZIL $11.99
25771 MINI CUCUMBERS PRODUCT OF CANADA $6.49
25771 MINI CUCUMBERS PRODUCT OF CANADA $6.49
175 RUSSET POTATOES PRODUCT OF CANADA CANADA NO.1 $10.99
175 RUSSET POTATOES PRODUCT OF CANADA CANADA NO.1 $10.99
1373795 CANARY MELON PRODUCT OF BRAZIL $5.99
1373795 CANARY MELON PRODUCT OF BRAZIL $5.99
15099 GOLDEN PINEAPPLE PRODUCT OF COSTA RICA $4.99
15099 GOLDEN PINEAPPLE PRODUCT OF COSTA RICA $4.99
127747 RED ONIONS PRODUCT OF CANADA $4.99
127747 RED ONIONS PRODUCT OF CANADA $4.99
214203 AMBROSIA APPLES PRODUCT OF CANADA FANCY ($3.00 INSTANT SAVINGS EXPIRES ON 2023-11-12) $6.99
214203 AMBROSIA APPLES PRODUCT OF CANADA FANCY ($3.00 INSTANT SAVINGS EXPIRES ON 2023-11-12) $6.99
1478344 ASIAN PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
1478344 ASIAN PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
407980 BOSC PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
407980 BOSC PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
45468 PLUMS PRODUCT OF USA NO.1 GRADE $12.99
45468 PLUMS PRODUCT OF USA NO.1 GRADE $12.99
83345 LEMONS PRODUCT OF USA AND SOUTH AFRICA $9.99
83345 LEMONS PRODUCT OF USA AND SOUTH AFRICA $9.99
49118 GALA APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $8.99
49118 GALA APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $8.99
67237 CANTALOUPE PRODUCT OF USA NO. 1 GRADE $5.49
67237 CANTALOUPE PRODUCT OF USA NO. 1 GRADE $5.49
39489 BARTLETT PEARS PRODUCT OF CANADA NO.1 ($2.00 INSTANT SAVINGS EXPIRES ON 2023-11-12) $5.99
39489 BARTLETT PEARS PRODUCT OF CANADA NO.1 ($2.00 INSTANT SAVINGS EXPIRES ON 2023-11-12) $5.99
647465 AVOCADOS PRODUCT OF MEXICO $9.99
647465 AVOCADOS PRODUCT OF MEXICO $9.99
936430 SIERRA HONEY PLUMS PRODUCT OF USA NO. 1 GRADE $11.99
936430 SIERRA HONEY PLUMS PRODUCT OF USA NO. 1 GRADE $11.99
8595 PERSIMMONS PRODUCT OF USA $11.99
8595 PERSIMMONS PRODUCT OF USA $11.99
1342743 GRAPEFRUIT PRODUCT OF SOUTH AFRICA $6.99
1342743 GRAPEFRUIT PRODUCT OF SOUTH AFRICA $6.99
1342746 ORANGES PRODUCT OF SOUTH AFRICA $6.99
1342746 ORANGES PRODUCT OF SOUTH AFRICA $6.99
13615 VELVET APRIUMS PRODUCT OF USA NO. 1 GRADE $11.99
13615 VELVET APRIUMS PRODUCT OF USA NO. 1 GRADE $11.99
21366 CLEMENTINES PRODUCT OF SOUTH AFRICA $9.99
21366 CLEMENTINES PRODUCT OF SOUTH AFRICA $9.99
881393 LIMES PRODUCT OF MEXICO $6.99
881393 LIMES PRODUCT OF MEXICO $6.99
47825 GREEN SEEDLESS GRAPES PRODUCT OF USA NO. 1 GRADE $10.99
47825 GREEN SEEDLESS GRAPES PRODUCT OF USA NO. 1 GRADE $10.99
4032 SEEDLESS WATERMELON PRODUCT OF USA $12.99
4032 SEEDLESS WATERMELON PRODUCT OF USA $12.99
1459115 HONEYCRISP APPLES PRODUCT OF CANADA CANADA FANCY $13.99
1459115 HONEYCRISP APPLES PRODUCT OF CANADA CANADA FANCY $13.99
5276 RED SEEDLESS GRAPES PRODUCT OF MEXICO NO. 1 GRADE $10.99
5276 RED SEEDLESS GRAPES PRODUCT OF MEXICO NO. 1 GRADE $10.99
1004921 SMITTEN APPLES PRODUCT OF CANADA EXTRA FANCY $9.99
1004921 SMITTEN APPLES PRODUCT OF CANADA EXTRA FANCY $9.99
248011 FRESH CUT VEGETABLES MADE IN CANADA FROM IMPORTED INGREDIENTS $15.99
248011 FRESH CUT VEGETABLES MADE IN CANADA FROM IMPORTED INGREDIENTS $15.99
15764 BRUSSELS SPROUTS PRODUCT OF CANADA, USA OR MEXICO $6.49
15764 BRUSSELS SPROUTS PRODUCT OF CANADA, USA OR MEXICO $6.49
247590 PINEAPPLE SPEARS PRODUCT OF COSTA RICA $9.99
247590 PINEAPPLE SPEARS PRODUCT OF COSTA RICA $9.99
39036 ROMAINE HEARTS PRODUCT OF USA $7.99
39036 ROMAINE HEARTS PRODUCT OF USA $7.99
2056187 ASIAN CASHEW SALAD KIT 2-PACK PRODUCT OF USA $7.99
2056187 ASIAN CASHEW SALAD KIT 2-PACK PRODUCT OF USA $7.99
412 ORGANIC PEELED CARROTS PRODUCT OF USA $8.99
412 ORGANIC PEELED CARROTS PRODUCT OF USA $8.99
1480 POMEGRANATES PRODUCT OF USA $22.99
1480 POMEGRANATES PRODUCT OF USA $22.99
57554 BLUEBERRIES PRODUCT OF PERU $10.99
57554 BLUEBERRIES PRODUCT OF PERU $10.99
1647794 CREAMY DILL PICKLE SALAD KIT 2-PACK PRODUCT OF USA $7.99
1647794 CREAMY DILL PICKLE SALAD KIT 2-PACK PRODUCT OF USA $7.99
94676 ASPARAGUS PRODUCT OF MEXICO $10.99
94676 ASPARAGUS PRODUCT OF MEXICO $10.99
56366 RASPBERRIES PRODUCT OF MEXICO $4.99
56366 RASPBERRIES PRODUCT OF MEXICO $4.99
2280539 BUFFALO BLUE SALAD KIT 2 PACK PRODUCT OF USA $7.99
2280539 BUFFALO BLUE SALAD KIT 2 PACK PRODUCT OF USA $7.99
426192 BROCCOLI FLORETS PRODUCT OF CANADA, USA OR MEXICO $6.99
426192 BROCCOLI FLORETS PRODUCT OF CANADA, USA OR MEXICO $6.99
760770 CAULIFLOWER FLORETS PRODUCT OF USA $6.99
760770 CAULIFLOWER FLORETS PRODUCT OF USA $6.99
878209 ORGANIC SPRING MIX PRODUCT OF USA $4.99
878209 ORGANIC SPRING MIX PRODUCT OF USA $4.99
1559671 KALETTES PRODUCT OF CANADA $7.99
1559671 KALETTES PRODUCT OF CANADA $7.99
1570675 SWEET KALE SALAD 2 PACK PRODUCT OF USA $7.99
1570675 SWEET KALE SALAD 2 PACK PRODUCT OF USA $7.99
804449 ORGANIC BABY SPINACH PRODUCT OF USA $4.99
804449 ORGANIC BABY SPINACH PRODUCT OF USA $4.99
5675 SPINACH PRODUCT OF USA $4.49
5675 SPINACH PRODUCT OF USA $4.49
400576 SWEET BABY CARROTS PRODUCT OF GUATEMALA $5.99
400576 SWEET BABY CARROTS PRODUCT OF GUATEMALA $5.99
400615 FRENCH GREEN BEANS PRODUCT OF GUATEMALA $5.49
400615 FRENCH GREEN BEANS PRODUCT OF GUATEMALA $5.49
3879 CELERY STICKS PRODUCT OF USA $5.99
3879 CELERY STICKS PRODUCT OF USA $5.99
171720 ZUCCHINI PRODUCT OF MEXICO $5.99
171720 ZUCCHINI PRODUCT OF MEXICO $5.99
115226 ORGANIC SHIITAKE MUSHROOMS PRODUCT OF CANADA $9.99
115226 ORGANIC SHIITAKE MUSHROOMS PRODUCT OF CANADA $9.99
1596 WHOLE MUSHROOMS PRODUCT OF CANADA $5.99
1596 WHOLE MUSHROOMS PRODUCT OF CANADA $5.99
1076115 WHOLE MINI BELLAS PRODUCT OF CANADA $5.99
1076115 WHOLE MINI BELLAS PRODUCT OF CANADA $5.99

Written by Costco East

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  1. The Ontario Asian pears are the best! I didn’t like Asian pears until I ate these. They have the best flavour. It’s a seasonal item and I wait patiently until the fall for them to show up at Costco. Not sure if they’re also at regular supermarkets.

    • Pears, peaches, plums, strawberries… Those are always the best to buy in their peak season, you really just can’t beat the fresh flavour of them!

  2. Yes the asian Pears are very rare well at least in Montreal. I work for a fruit & veg importer and the only ones we could get is from my tree the back yard!

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