in

Costco East fruits & veggies Super Post Nov 4th 2026 | Ontario & Atlantic Canada

Location: Kingston, ON

**** TO SKIP AHEAD TO THE COSTCO FRUIT & VEGGIE ITEMS CLICK THIS LINK ****

Hey there folks, happy Wednesday!

Oh garlic, how do I love thee, let me count the ways…. Honestly I love garlic, a lot, so finding different ways to eat it is always on my mind. Of course, the real trick for me is find good garlic grown in Ontario, because I’m a garlic snob, so it’s gotta be good stuff too. Thankfully, Costco has some! 

I’ve got plans to try some pickled garlic, and I just started some honey fermented garlic… I’ll let you know how that goes!

Another delicious home made condiment I tried recently was “cowgirl candy”, which is jalapenos, pineapple, sugar and vinegar. It turned out to be absolutely delicious, and I would 100% make it again!

Simple snacks on your mind? How about the good ‘ol classic celery & carrot sticks! But hey, that’s a lot of celery and carrots, what are you gonna do with the whole package?! Well, if you’ve got a juicer, why not juice a bunch for some delicious & healthy drinks! 

There’s of course plenty of other delicious fruits and veggies to check out, so I’ll let you check ’em al out.

What are some of your favourite things to do with veggies folks? Pickle them, ferment them, freeze ’em??? Let me know in the comments,

Cheers!

Click to see the Costco sales from last year to check what might be on sale. 

If you live in the Quebec region head over to Cocoquebec.ca to check out the sales available in those warehouses!

Costco Flyer Sales Oct 26th – Nov 22nd 2026


Costco fruits & veggies Nov 4th 2026

37501 RED MANGOES PRODUCT OF MEXICO ($4.00 INSTANT SAVINGS EXPIRES ON 2026-11-04) $14.99
37501 RED MANGOES PRODUCT OF MEXICO ($4.00 INSTANT SAVINGS EXPIRES ON 2026-11-04) $14.99
881393 LIMES PRODUCT OF MEXICO $7.99
881393 LIMES PRODUCT OF MEXICO $7.99
1342743 GRAPEFRUIT PRODUCT OF SOUTH AFRICA $8.99
1342743 GRAPEFRUIT PRODUCT OF SOUTH AFRICA $8.99
1562 HAVEN GREENS TRILLIUM BLEND PRODUCT OF CANADA 283 G / 10 OZ $5.99
1562 HAVEN GREENS TRILLIUM BLEND PRODUCT OF CANADA 283 G / 10 OZ $5.99
214203 AMBROSIA APPLES PRODUCT OF CANADA CANADA FANCY ($3.00 INSTANT SAVINGS EXPIRES ON 2026-11-08) $6.99
214203 AMBROSIA APPLES PRODUCT OF CANADA CANADA FANCY ($3.00 INSTANT SAVINGS EXPIRES ON 2026-11-08) $6.99
8274 GREENHOUSE ROMAINE PRODUCT OF CANADA $8.99
8274 GREENHOUSE ROMAINE PRODUCT OF CANADA $8.99
3139415 GOLD KIWI PRODUCT OF NEW ZEALAND ($4.00 INSTANT SAVINGS EXPIRES ON 2026-11-05) $11.99
3139415 GOLD KIWI PRODUCT OF NEW ZEALAND ($4.00 INSTANT SAVINGS EXPIRES ON 2026-11-05) $11.99
21366 CLEMENTINES PRODUCT OF SOUTH AFRICA $10.99
21366 CLEMENTINES PRODUCT OF SOUTH AFRICA $10.99
5720 HOT HOUSE STRAWBERRIES PRODUCT OF CANADA 794 G / 1.75 LB $13.99
5720 HOT HOUSE STRAWBERRIES PRODUCT OF CANADA 794 G / 1.75 LB $13.99
39036 ROMAINE HEARTS PRODUCT OF USA $8.99
39036 ROMAINE HEARTS PRODUCT OF USA $8.99
14451 MEYER LEMONS PRODUCT OF USA $9.99
14451 MEYER LEMONS PRODUCT OF USA $9.99
1109765 CARA CARA ORANGES PRODUCT OF AUSTRALIA $10.99
1109765 CARA CARA ORANGES PRODUCT OF AUSTRALIA $10.99
647465 AVOCADOS PRODUCT OF MEXICO $9.99
647465 AVOCADOS PRODUCT OF MEXICO $9.99
83345 LEMONS PRODUCT OF SOUTH AFRICA OR ARGENTINA $9.99
83345 LEMONS PRODUCT OF SOUTH AFRICA OR ARGENTINA $9.99
57554 BLUEBERRIES PRODUCT OF PERU NO.1 GRADE 510 G / 18 OZ $12.99
57554 BLUEBERRIES PRODUCT OF PERU NO.1 GRADE 510 G / 18 OZ $12.99
5276 RED SEEDLESS GRAPES PRODUCT OF PERU OR SPAIN $12.99
5276 RED SEEDLESS GRAPES PRODUCT OF PERU OR SPAIN $12.99
1342746 ORANGES PRODUCT OF SOUTH AFRICA ($2.00 INSTANT SAVINGS EXPIRES ON 2026-11-08) $6.99
1342746 ORANGES PRODUCT OF SOUTH AFRICA ($2.00 INSTANT SAVINGS EXPIRES ON 2026-11-08) $6.99
1480 POMEGRANATES PRODUCT OF USA $26.99
1480 POMEGRANATES PRODUCT OF USA $26.99
1461030 COTTON CANDY GRAPES PRODUCT OF BRAZIL 907 G / 2 LB. $11.99
1461030 COTTON CANDY GRAPES PRODUCT OF BRAZIL 907 G / 2 LB. $11.99
47825 GREEN SEEDLESS GRAPES PRODUCT OF BRAZIL $12.99
47825 GREEN SEEDLESS GRAPES PRODUCT OF BRAZIL $12.99
2125 HAVEN GREENS BABY GREEN LEAF PRODUCT OF CANADA $5.99
2125 HAVEN GREENS BABY GREEN LEAF PRODUCT OF CANADA $5.99
1785678 MEXICAN STYLE STREET CORN SALAD 2 X 335 G / 11.8 OZ $8.99
1785678 MEXICAN STYLE STREET CORN SALAD 2 X 335 G / 11.8 OZ $8.99
247590 PINEAPPLE SPEARS PRODUCT OF COSTA RICA $10.99
247590 PINEAPPLE SPEARS PRODUCT OF COSTA RICA $10.99
1596 WHOLE WHITE MUSHROOMS PRODUCT OF CANADA $5.99
1596 WHOLE WHITE MUSHROOMS PRODUCT OF CANADA $5.99
804449 ORGANIC BABY SPINACH PRODUCT OF USA $4.99
804449 ORGANIC BABY SPINACH PRODUCT OF USA $4.99
1570675 SWEET KALE SALAD PRODUCT OF CANADA OR USA $8.99
1570675 SWEET KALE SALAD PRODUCT OF CANADA OR USA $8.99
1489999 FRESH BLACK FIGS PRODUCT OF GREECE ($3.00 INSTANT SAVINGS EXPIRES ON 2026-11-04) $11.99
1489999 FRESH BLACK FIGS PRODUCT OF GREECE ($3.00 INSTANT SAVINGS EXPIRES ON 2026-11-04) $11.99
248011 FRESH CUT VEGETABLES MADE IN CANADA FROM IMPORTED INGREDIENTS $15.99
248011 FRESH CUT VEGETABLES MADE IN CANADA FROM IMPORTED INGREDIENTS $15.99
1076115 WHOLE MINI BELLAS PRODUCT OF CANADA $5.99
1076115 WHOLE MINI BELLAS PRODUCT OF CANADA $5.99
1647794 CREAMY DILL PICKLE SALAD PRODUCT OF USA OR CANADA $8.99
1647794 CREAMY DILL PICKLE SALAD PRODUCT OF USA OR CANADA $8.99
45590 POMEGRANATE ARILS PRODUCT OF USA $11.99
45590 POMEGRANATE ARILS PRODUCT OF USA $11.99
3879 CELERY STICKS PRODUCT OF USA $6.99
3879 CELERY STICKS PRODUCT OF USA $6.99
38742 SWEET CORN PRODUCT OF USA NO. 1 GRADE $8.99
38742 SWEET CORN PRODUCT OF USA NO. 1 GRADE $8.99
412 ORGANIC PEELED CARROTS PRODUCT OF USA $9.99
412 ORGANIC PEELED CARROTS PRODUCT OF USA $9.99
426192 BROCCOLI FLORETS PRODUCT OF USA $8.99
426192 BROCCOLI FLORETS PRODUCT OF USA $8.99
400576 SWEET BABY CARROTS PRODUCT OF GUATEMALA $6.99
400576 SWEET BABY CARROTS PRODUCT OF GUATEMALA $6.99
94676 ASPARAGUS PRODUCT OF MEXICO $15.99
94676 ASPARAGUS PRODUCT OF MEXICO $15.99
400615 FRENCH GREEN BEANS PRODUCT OF GUATEMALA $6.99
400615 FRENCH GREEN BEANS PRODUCT OF GUATEMALA $6.99
45341 SUGAR SNAP PEAS PRODUCT OF PERU 907 G 2 LB $11.99
45341 SUGAR SNAP PEAS PRODUCT OF PERU 907 G 2 LB $11.99
3028018 GREEN ONIONS PRODUCT OF MEXICO $6.99
3028018 GREEN ONIONS PRODUCT OF MEXICO $6.99
56366 RASPBERRIES PRODUCT OF USA OR MEXICO $6.99
56366 RASPBERRIES PRODUCT OF USA OR MEXICO $6.99
765279 BLACKBERRIES PRODUCT OF USA OR MEXICO $6.99
765279 BLACKBERRIES PRODUCT OF USA OR MEXICO $6.99
1769732 RAVE APPLES PRODUCT OF CANADA CANADA FANCY $9.99
1769732 RAVE APPLES PRODUCT OF CANADA CANADA FANCY $9.99
88426 ENGLISH CUCUMBERS PRODUCT OF CANADA CANADA NO. 1 $3.99
88426 ENGLISH CUCUMBERS PRODUCT OF CANADA CANADA NO. 1 $3.99
2115339 ROCCO REDS ROMA TOMATO PRODUCT OF CANADA $6.99
2115339 ROCCO REDS ROMA TOMATO PRODUCT OF CANADA $6.99
1373795 CANARY MELON PRODUCT OF BRAZIL $5.99
1373795 CANARY MELON PRODUCT OF BRAZIL $5.99
355463 TOMATOES ON THE VINE PRODUCT OF CANADA OR USA $8.99
355463 TOMATOES ON THE VINE PRODUCT OF CANADA OR USA $8.99
49118 GALA APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $10.99
49118 GALA APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $10.99
51119 MEDJOOL DATES PRODUCT OF ISRAEL $13.99
51119 MEDJOOL DATES PRODUCT OF ISRAEL $13.99
808661 SWEETANGO APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $10.99
808661 SWEETANGO APPLES PRODUCT OF CANADA CANADA EXTRA FANCY $10.99
1443681 DELICATA SQUASH PRODUCT OF CANADA $5.99
1443681 DELICATA SQUASH PRODUCT OF CANADA $5.99
290291 BUTTERNUT SQUASH PRODUCT OF CANADA 3.2 KG / 7 LB $5.49
290291 BUTTERNUT SQUASH PRODUCT OF CANADA 3.2 KG / 7 LB $5.49
949215 KABOCHA SQUASH PRODUCT OF CANADA 3.63 KG / 8 LB $6.99
949215 KABOCHA SQUASH PRODUCT OF CANADA 3.63 KG / 8 LB $6.99
1459115 HONEYCRISP APPLES PRODUCT OF CANADA CANADA FANCY $14.99
1459115 HONEYCRISP APPLES PRODUCT OF CANADA CANADA FANCY $14.99
7907 HONEYNUT SQUASH PRODUCT OF CANADA $2.99
7907 HONEYNUT SQUASH PRODUCT OF CANADA $2.99
399150 GREEN KIWI PRODUCT OF NEW ZEALAND $13.99
399150 GREEN KIWI PRODUCT OF NEW ZEALAND $13.99
1478344 ASIAN PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
1478344 ASIAN PEARS PRODUCT OF CANADA CANADA NO. 1 $8.99
39489 BARTLETT PEARS PRODUCT OF CANADA CANADA NO. 1 $9.99
39489 BARTLETT PEARS PRODUCT OF CANADA CANADA NO. 1 $9.99
77053 GRAPE TOMATOES PRODUCT OF CANADA OR MEXICO $8.99
77053 GRAPE TOMATOES PRODUCT OF CANADA OR MEXICO $8.99
67237 CANTALOUPE PRODUCT OF USA $6.99
67237 CANTALOUPE PRODUCT OF USA $6.99
828699 PIEL DE SAPO / SANTA CLAUS MELON PRODUCT OF BRAZIL $5.99
828699 PIEL DE SAPO / SANTA CLAUS MELON PRODUCT OF BRAZIL $5.99
936430 SIERRA HONEY PLUMS PRODUCT OF USA NO.1 GRADE $14.99
936430 SIERRA HONEY PLUMS PRODUCT OF USA NO.1 GRADE $14.99
4032 SEEDLESS WATERMELON PRODUCT OF USA $15.99
4032 SEEDLESS WATERMELON PRODUCT OF USA $15.99
2475 PEACHES PRODUCT OF USA NO. 1 GRADE $17.99
2475 PEACHES PRODUCT OF USA NO. 1 GRADE $17.99
45468 PLUMS PRODUCT OF USA NO. 1 GRADE $14.99
45468 PLUMS PRODUCT OF USA NO. 1 GRADE $14.99
175 RUSSET POTATOES PRODUCT OF CANADA CANADA NO. 1 $12.99
175 RUSSET POTATOES PRODUCT OF CANADA CANADA NO. 1 $12.99
8595 PERSIMMONS PRODUCT OF USA $12.99
8595 PERSIMMONS PRODUCT OF USA $12.99
127747 RED ONIONS PRODUCT OF CANADA $5.49
127747 RED ONIONS PRODUCT OF CANADA $5.49
35521 MINI WATERMELON PRODUCT OF USA $6.99
35521 MINI WATERMELON PRODUCT OF USA $6.99
39054 MAYAN SWEET ONIONS PRODUCT OF PERU $7.99
39054 MAYAN SWEET ONIONS PRODUCT OF PERU $7.99
15099 GOLDEN PINEAPPLE PRODUCT OF COSTA RICA $5.99
15099 GOLDEN PINEAPPLE PRODUCT OF COSTA RICA $5.99
13615 VELVET APRIUMS PRODUCT OF USA NO. 1 GRADE $13.99
13615 VELVET APRIUMS PRODUCT OF USA NO. 1 GRADE $13.99
879639 SHALLOTS PRODUCT OF CANADA $5.99
879639 SHALLOTS PRODUCT OF CANADA $5.99
1636160 GARLIC PRODUCT OF CANADA $9.99
1636160 GARLIC PRODUCT OF CANADA $9.99
30669 BANANAS PRODUCT OF GUATEMALA $1.69
30669 BANANAS PRODUCT OF GUATEMALA $1.69
92202 PLANTAIN PRODUCT OF GUATEMALA $6.99
92202 PLANTAIN PRODUCT OF GUATEMALA $6.99
4750 CARROTS PRODUCT OF CANADA CANADA NO. 1 $7.49
4750 CARROTS PRODUCT OF CANADA CANADA NO. 1 $7.49
1605480 RED BEETS PRODUCT OF CANADA CANADA NO. 1 $5.99
1605480 RED BEETS PRODUCT OF CANADA CANADA NO. 1 $5.99
3084 YELLOW ONIONS PRODUCT OF CANADA CANADA NO. 1 $7.99
3084 YELLOW ONIONS PRODUCT OF CANADA CANADA NO. 1 $7.99
1354865 POINTED PEPPERS PRODUCT OF CANADA OR MEXICO $10.99
1354865 POINTED PEPPERS PRODUCT OF CANADA OR MEXICO $10.99
249987 SWEET POTATOES PRODUCT OF USA NO. 1 GRADE $7.99
249987 SWEET POTATOES PRODUCT OF USA NO. 1 GRADE $7.99
60357 SWEET BELL PEPPERS PRODUCT OF CANADA OR MEXICO $9.99
60357 SWEET BELL PEPPERS PRODUCT OF CANADA OR MEXICO $9.99
36155 YELLOW POTATOES PRODUCT OF CANADA CANADA NO. 1 $8.99
36155 YELLOW POTATOES PRODUCT OF CANADA CANADA NO. 1 $8.99
174695 LITTLE DUOS POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.99
174695 LITTLE DUOS POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.99
25771 MINI CUCUMBERS PRODUCT OF CANADA $5.49
25771 MINI CUCUMBERS PRODUCT OF CANADA $5.49
26603 MINI PEPPERS PRODUCT OF CANADA $7.99
26603 MINI PEPPERS PRODUCT OF CANADA $7.99
1578 WHITE POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.99
1578 WHITE POTATOES PRODUCT OF CANADA CANADA NO. 1 $7.99

Written by Costco East

Comments

Leave a Reply
  1. Have you ever tried kalettes? They’re a cross between kale and brussel sprouts, neither of which I like. I’ve only seen them in Costco and they’re seasonal, from November to around January. They’re delish lightly tossed in olive oil and roasted. If you see them, they’re worth a try especially if you like oven roasted veggies 😋
    Cheers from Waterdown 😎

    • Kalettes are great …. only saw them a couple of times last year. Hoping them come back this year. I think they’re BC-grown.

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Innofoods Oat Puffs Review